Top Reasons Seniors Need to Take Their Omega-3

Getting older shouldn’t mean giving up on your favorite activities. Retirement doesn’t have to mean slowing down. As the senior population grows, the focus on healthy lifestyle habits and all-around wellness at every stage of life is growing too. Getting a full range of the nutrients, vitamins, minerals, and antioxidants you need through diet and supplements is the foundation of good health. Including omega-3 fatty acids in your diet through foods and natural supplements can keep you fit and feeling good throughout your senior years.

 

Omega-3 fatty acids assist vital organs and can help you stay healthy and feeling good. These fatty acids, however, are often underrepresented in the traditional western diet. Seniors who aren’t getting enough omega-3 can add omega-3 supplements to their diet. All-natural MOXXOR® OMEGA-3 supplements for seniors can have a range of health benefits:

 

Omega-3 can help you stay active and maintain full range of motion. These good fatty acids can help keep your joints healthy. Omega-3 fatty acids decrease the effects of degenerative joint conditions, and alleviate inflammation due to arthritis. As the best natural omega-3 supplement for seniors and people of all ages, MOXXOR® OMEGA-3 supplements contain a full spectrum of omega-3s and antioxidants to help fight inflammation and maintain joint health. Antioxidants and omega-3s are proven to have a greater beneficial effect when taken together, and MOXXOR® OMEGA-3 supplements contain all-natural forms of both. With healthier joints and full range of motion, you can continue to do what you love, keep up an exercise routine, and focus on a whole-body approach to health and wellness.

 

Omega-3 can boost brain health and mood. Fatty acids are a major component of the brain. To keep your brain healthy and sharp into old age, brain-healthy foods and supplements are crucial. MOXXOR® OMEGA-3 supplements contain pure, food-based forms of these brain-boosting fatty acids, including DHA. Taking high-quality omega-3 fatty acid supplements can help with age-related changes to the brain. Omega-3s are also found to have a positive effect on mood. These beneficial fatty acids can increase serotonin level, which helps to manage stress. Since serotonin levels commonly decrease with age, seniors can benefit from the positive effect that omega-3s can have on mood and age-related brain conditions.

 

Omega-3 can improve heart and vascular health. Cardiovascular disease is a concern for many older adults, and family history or lifestyle factors can contribute to the development of heart and blood vessel issues. Taking a preventative approach to health through diet, exercise, and nutritional supplements can help adults and seniors decrease their risk of a serious cardiovascular event. As a preventative measure, the American Heart Association recommends eating fatty acid-rich foods at least twice a week. Supplementing your diet with MOXXOR® OMEGA-3 supplements can help you be sure you’re getting all of the healthy fatty acids you need.

 

MOXXOR is a family company with a 15-year history of providing eco-friendly, natural products to our customers. Read about the health benefits our customers have experienced from taking our pure superfood supplements. Adding an omega-3 supplement to your nutrition plan can help you stay healthy and active as a senior. Order MOXXOR® OMEGA-3 supplements from moxdirect.com.