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Why is Omega 3 Important When You Have ADHD?

Why is Omega 3 Important When You Have ADHD?

By Jacqueline Sinfield Did you know that people with ADHD have less omega-3 in their bodie...
17 Science-Based Benefits of Omega-3 Fatty Acids

17 Science-Based Benefits of Omega-3 Fatty Acids

Omega-3 fatty acids are incredibly important. They can have all sorts of powerful health ...
Ease Inflammation Issues With Omega-3

Ease Inflammation Issues With Omega-3

Inflammation isn’t always harmful. In fact, it’s a key component in your body’s injury and infect...
Need an Attitude Adjustment? Five Ways to Improve Your Mood

Need an Attitude Adjustment? Five Ways to Impro...

Keeping your spirits high when things around you are down can be a challenge. However, there are ...
Omega-3 could help healing after a heart attack

Omega-3 could help healing after a heart attack

A 2016 study conducted by Dr. Raymond Kwong and his team at the Brigham and Women’s Hospital demo...
Quick Guide to Omega-3 Supplements for Dogs

Quick Guide to Omega-3 Supplements for Dogs

Though the debate goes on, the fact is that Americans are dog people. Approximately 44 percent of...
The Wonders of Kiwi Seed Oil

The Wonders of Kiwi Seed Oil

If you have read any health or nutrition blogs recently, you've probably heard about so-called "s...
How Omega-3 Supplements Improve Your Joints

How Omega-3 Supplements Improve Your Joints

Most of us fail to understand the importance of joint health. Bending to pick up a dropped coin, ...